TAKE10 Compression Only CPR Training – FREE!
Where: Northwest Recreation Center (2913 Northland Drive 78757)
When: Saturday, February 18th 9-11am drop in (takes just 10 minutes)
Why: February is hearth healthy month and learning compression only CPR is fast, easy and can save lives!

Brought to you by the Allandale Neighborhood Association Safety Committee. This class is free and all are welcome – even kids can learn! We will give the class every 15-20 minutes between 9 and 11am , so stop by the rec center whenever you can!

Laura DiCarlo, Allandale Safety Chair, lhdicarlo [Email address: lhdicarlo #AT# yahoo.com - replace #AT# with @ ]

Program Details from http://www.austintexas.gov/take10

Stands for “Take 10 minutes to learn compression-only CPR.” It is community-based and peer-taught CPR training that is simple, fast and FREE. Learners gain skill by practicing giving compressions and the confidence to act in an emergency.

Why TAKE10?
Cardiac arrest is an all too common and deadly event. It can happen anywhere, anytime, to anyone. If more people know what to do (through programs like TAKE10), more people survive.

How is TAKE10 different?
No mouth to mouth, just compressions
Learn in 10-15 minutes
3 simple steps

TAKE10’s Three Steps:
CHECK: For signs of life (responsiveness, normal breathing)
CALL: 911 and for someone to get an AED
COMPRESS: Hard and fast, center of chest when a teen or adult is found in sudden cardiac arrest